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Green Medicine - Better Your Health and fitness While Living Green

Even in case you are not big on green living, choosing to use green medicine is good for your health. Green medicine is actually revitalizing the natural abilities of your body to mend itself. Applying diet, detoxification, and nutrients, besides drugs to reverse serious illness. Living cleaner, and greener, by staying away from toxic chemicals, as was originally intended. Allopathic western medicine treats almost all disease by using chemical drugs, many of which are extremely toxic and have to be used continuously whenever the disease recurs.



Pharmaceutical-based medicine has its place, but it also has its disadvantages. The main concern is that each side thinks it really is 100% correct in its approach to medicine. Many individuals have testified about the effectiveness of green medicine in dealing with serious diseases. Because people are forced to make life style changes, they are often unwilling to try green medicine. Way too many people would rather continue their awful habits and simply take a pill to be well.



Green living is made of three fundamental levels, personal, local, as well as global. Excellent, wholesome, naturally healthy food ought to be practiced in the home. The green of our community preserves the environment in our households and offices clean. Worldwide green is where everyone is trying to protect the earth along with the soils, forests, and air. Our personal health needs to have an organic supplement program. No matter who you are, you require suitable supplementation with trace elements, vitamins, and minerals to be strong and healthy.



A cleansing program helps people to rid their bodies of the toxic compounds that they ingest in their food, air, and water. Also to help keep healthy a good diet regime of organically grown food is a necessity. Organic food, both animal or plant, has more nutrients together with fewer poisonous chemicals. It has become much easier to go green since we now realize the importance of the quality of food we eat for our bodies. That is why there is more demand for organic food, and thus a lot more areas sell organic foods. The cleaner the food that people consume, the better the health they will have. Because nutrition can be diminished when food is trucked from one location to another, it is better to eat locally grown organic food.



An experiment to try is to eat organically for a number of days and then switch back and observe which makes you feel better. Drinking environmentally friendly water is crucial as is consuming green food. In order to have good health, it is vital for you to drink clean water. Quite a few people feel that fluoride is harmful, and chlorine has been shown to be detrimental to health. Many different drug residues have toxified our drinking water. Even if you have never ingested any medicines in your life, whenever you drink non-purified water you are ingesting minute amounts of drugs. Almost any water filter system that you decide to use is superior to not having one at all. For a non-toxic home, make an effort to use only green products whenever you clean. It will be a challenge but, if you value your wellbeing, try to keep your house as free of chemicals as you can. As more people decide on greener medicine we will notice a decrease in the more toxic medicine that most people use today. Which will probably end up being good for all of us.